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速度滑冰运动员常用训练监控指标的应用 预览 被引量:1

Application of the Often Used Training Monitoring Indicators in the Speed Skating
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摘要 速滑运动是一项集速度、耐力、力量、技术为一体的竞技运动项目,训练监控是速滑运动员进行科学训练的重要手段。运用文献资料法、专家访谈法等,结合速度滑冰的项目特征,对速滑运动员常用的生理生化训练监控指标进行分析总结,为速滑教练员全面掌握运动员的训练水平、训练强度、疲劳恢复、机能状态等提供参考,进而科学合理地安排训练计划,不断提高速滑运动员的运动成绩。 The speed skating is a competitive sport of integrating the speed, endurance, strength and tech- nology, so the training monitoring is an important means for the speed skaters to do scientific training. With the methods of litera~re information and experts interview, cimbining with the characteristics of speed skating, the paper has an analysis of the physiological and biochemical monitoring indicators which often being used in speed skating training. The purpose is to provide a reference for the coaches to fully un- derstand the speed skaters' training level, training intensity, fatigue recovery and functional status, so that they can better make the scientific and reasonable training plans in order to continuously improve the skaters' performance.
作者 张蓝予 梁珊珊 刘建军 ZHANG Lan-yu1, LIANG Shan-shan2, LIU Jian-jun1 (1.Liaoning Research Institute of Sports Science, Shenyang 110179, China; 2.Shenyang Sport University, Shenyang 110102, China)
出处 《冰雪运动》 2016年第5期1-3,9共4页 China Winter Sports
关键词 速度滑冰 训练监控 常用指标 应用 speed skating training monitoring often used indicators application
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